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does testosterone replacement therapy lower cortisol

Does Testosterone Replacement Therapy Lower Cortisol? Unveiling The Connection

Testosterone Replacement Therapy (TRT) is often pursued to combat symptoms of low testosterone, such as fatigue, loss of muscle mass, and low libido. But what about its impact on cortisol, the hormone primarily known for its role in stress responses? Let’s dive into this intriguing connection. Testosterone Replacement Therapy (TRT): An Overview Testosterone Replacement Therapy …

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Why I stopped taking NMN

Why I Stopped Taking NMN: A Tale of Resilience and Rejuvenation

Yes, you read that correctly. I recently made the choice to halt my favorite biohacking supplement Nicotinamide Mononucleotide (NMN). It might seem ironic coming from a wellness advocate like me who has constantly preached about the transformative benefits of NMN. The headlines you’ve likely seen recently are, “FDA considering regulations on NMN”, which have made …

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weed addiction the battle we don't talk about

Weed Addiction: The Battle We Don’t Talk About (My Story)

I’ll start by being honest: I love weed. Always have, and always will. I’m a long-time supporter of its legalization, its medicinal benefits, and its potential to inspire and soothe. But like all good things, too much of it can become, well, not so good. It’s not just about getting high, but the whole culture, …

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how coffee-free life made me invincible

Espresso to Extraordinary: How Coffee-Free Life Made me Invincible

Two years ago, if you’d told me I’d be writing an impassioned blog on the dark side of coffee, I’d have laughed you out of my kitchen. Back then, coffee wasn’t just my morning ritual; it was my life raft, my work fuel, and my secret to surviving grueling days. My personal record was six …

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