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MY RECOMMENDED ESSENTIAL PRODUCTS
Intelligent Wellbeing
Hand-Crafted Organic Grass-Fed Beef Tallow Balm
Experience the natural power of handmade Organic Beef Tallow Balm. Crafted from organic grass-fed beef tallow, organic extra virgin olive oil, and premium essential oils. This balm holds an array of beneficial properties for your skin without the added crap like most skincare products. It offers deep hydration, gentle soothing, and rejuvenating effects.
- No synthetic chemicals
- Naturally moisturizing
- 3 ingredients
- Rich in vitamin A, D, E, and K
- Rich in CLA
- Anti-inflammatory
HBNaturals
Black Seed Oil Extract
3,000mg Thymoquinone
Black Seed Oil, also known as "The Blessed Seed" and "The Cure for Everything" is extracted from the seeds of the Nigella sativa plant, and is praised for its antioxidant, anti-inflammatory, and immune-supportive properties. Likely one of the most studied substances on the planet, it has been shown to have various health benefits in over 500 peer-reviewed studies.
- Anti-cancer
- Anti-diabetic
- Anti-viral
- Anti-bacterial
- Immune-boosting
- Provide relief from symptoms of asthma and high blood pressure
- Potentially protects the liver from injury and damage
- May help manage diabetes by improving blood sugar levels.
Nootropics Depot
Black Seed Oil Capsules
Don't like the taste of black seed oil? You can buy these capsules instead.
Black Seed Oil, also known as "The Blessed Seed" and "The Cure for Everything" is extracted from the seeds of the Nigella sativa plant, and is praised for its antioxidant, anti-inflammatory, and immune-supportive properties. Likely one of the most studied substances on the planet, it has been shown to have various health benefits in over 500 peer-reviewed studies.
- Anti-cancer
- Anti-diabetic
- Anti-viral
- Anti-bacterial
- Immune-boosting
- Provide relief from symptoms of asthma and high blood pressure
- Potentially protects the liver from injury and damage
- May help manage diabetes by improving blood sugar levels.
Thorne Supplements
Magnesium Glycinate
EVERYONE needs to take Magnesium daily. Magnesium glycinate is a highly bioavailable form of magnesium that can support bone health, nerve, and muscle function, but most importantly DRAMATICALLY improves sleep quality and duration. Over 50% of the planet is deficient in this mineral, and many are suffering from insomnia and poor sleep quality due to this deficiency.
- Improves sleep quality
- Improves sleep duration
- Improves overall wellbeing
- Reduces symptoms of insomnia
- Reduces symptoms of anxiety
- Reduces symptoms of depression
- Improves athletic performance and recovery
Nootropics Depot
Magnesium Glycinate
EVERYONE needs to take Magnesium daily. Magnesium glycinate is a highly bioavailable form of magnesium that can support bone health, nerve, and muscle function, but most importantly DRAMATICALLY improves sleep quality and duration. Over 50% of the planet is deficient in this mineral, and many are suffering from insomnia and poor sleep quality due to this deficiency.
- Improves sleep quality
- Improves sleep duration
- Improves overall wellbeing
- Reduces symptoms of insomnia
- Reduces symptoms of anxiety
- Reduces symptoms of depression
- Improves athletic performance and recovery
Thorne
Zinc Picolinate 30mg
Zinc is an essential mineral and this specific form of zinc is easily absorbed by the body and can boost immune function, promote wound healing, and support general growth and development. This specific zinc supplement will help optimize hormones, mood, sleep, athletic ability, and recovery.
- Improves sleep quality
- Improves mood
- Improves overall immunity
- Helps to optimize hormone health
- Aids in reducing the duration of common cold symptoms
- Aids in healthy skin and accelerates wound healing
- Supports growth and development in children and adolescents
Nootropics Depot
Vitamin D3 + K2
Combining Vitamin D3 and K2 has synergistic effects on bone health and cardiovascular function. You should ALWAYS take D3 with K2, or you run the risk of hypercalcemia. D3 helps the body absorb calcium, while K2 ensures calcium is deposited in the bones rather than arteries.
- Improves mood
- Improves sleep quality and duration
- Improves overall mood and wellbeing
- Improves hormone health
- Improves bone health and reduces the risk of osteoporosis
- Improves cardiovascular health by preventing calcium deposition in the arteries
- Supports immune function, as both vitamins have immunomodulatory effects
HEALTHY AGING
Renue by Science
Nicotinamide Mononucleotide (NMN) 6 Month Supply
The FDA is trying to ban this for being too effective. You can read about the ban here.
NMN is a supplement that can enhance cellular energy production and promotes healthy aging by boosting levels of NAD+, a critical coenzyme involved in mitochondrial health and metabolism. Without NAD+, we would die in minutes. And as you age, your body makes less and less NAD+. So by taking NMN we can increase our natural NAD+ levels and dramatically slow the aging process while also having a cascade of other benefits on the body and mind.
- Improves sleep quality and duration
- Improves mood
- Improves energy levels
- Increases NAD+ levels
- Slows the aging process and improves cellular health
- Improves metabolic health and maintains healthy glucose levels
- Supports brain health, protecting against neurodegenerative diseases
Nootropics Depot
Nicotinamide Mononucleotide (NMN)
The FDA is trying to ban this for being too effective. You can read about the ban here.
NMN is a supplement that can enhance cellular energy production and promotes healthy aging by boosting levels of NAD+, a critical coenzyme involved in mitochondrial health and metabolism. Without NAD+, we would die in minutes. And as you age, your body makes less and less NAD+. So by taking NMN we can increase our natural NAD+ levels and dramatically slow the aging process while also having a cascade of other benefits on the body and mind.
- Improves sleep quality and duration
- Improves mood
- Improves energy levels
- Increases NAD+ levels
- Slows the aging process and improves cellular health
- Improves metabolic health and maintains healthy glucose levels
- Supports brain health, protecting against neurodegenerative diseases
Thorne
Berberine 200mg
Berberine is a bioactive compound found in many plants that can improve metabolic health and blood glucose levels. It has been shown to lower blood sugar levels and improve heart health, making it beneficial for individuals with type 2 diabetes or other metabolic conditions. New data shows that the lower you can keep your blood sugar levels the more metabolically healthy you will be, leading to more graceful aging and appearance.
- Lower blood glucose levels and improve insulin sensitivity
- Might decrease cholesterol levels and improve heart health
- Anti-inflammatory
- Anti-cancer
COGNITION
Nootropics Depot
L-Theanine Capsules 200mg
L-Theanine is an amino acid commonly found in tea leaves that promotes relaxation without drowsiness, enhances cognitive function, and supports the body's stress response. Pair this with caffeine and you'll achieve a new level of focus that is calm and doesn't give you the jitters like caffeine alone.
- Improves focus and attention, especially when combined with caffeine
- Could potentially help reduce stress and anxiety
- Might improve sleep quality in individuals with sleep disorders
Nootropics Depot
Magnesium L-Threonate (Magtein)
"Magtein" or Magnesium L-threonate is a patented form of magnesium that has been shown to efficiently cross the blood-brain barrier better than any other form of magnesium. This make it more effective at improving sleep quality, enhancing cognitive function, supporting brain health, and improving memory and learning abilities.
- Improves sleep quality
- Improves brain plasticity, enhancing learning and memory
- Could potentially slow cognitive decline associated with aging
- Might support overall brain health by regulating synaptic function
Nootropics Depot
Omega 3 Fish Oil + DHA + EPA
Omega-3 Fish Oil supplements are rich in eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), both of which support cardiovascular health, cognitive function, and reduce inflammation. An imbalance of Omega 3s and Omega 6 in the body can lead to adverse reactions such as disease, metabolic dysfunction, and inflammation. Most Americans are deficient in omega 3 fats.
- Can potentially lower risk of heart diseases and improve heart health.
- May improve cognitive function and slow the decline in brain health associated with age.
- Might help reduce symptoms of depression and anxiety.
Thorne Supplements
Magnesium Glycinate
EVERYONE needs to take Magnesium daily. Magnesium glycinate is a highly bioavailable form of magnesium that can support bone health, nerve, and muscle function, but most importantly DRAMATICALLY improves sleep quality and duration. Over 50% of the planet is deficient in this mineral, and many are suffering from insomnia and poor sleep quality due to this deficiency.
- Improves sleep quality
- Improves sleep duration
- Improves overall wellbeing
- Reduces symptoms of insomnia
- Reduces symptoms of anxiety
- Reduces symptoms of depression
- Improves athletic performance and recovery
STRENGTH AND PERFORMANCE
Thorne Supplements
Creatine Monohydrate Powder
Creatine Monohydrate is one of the most popular supplements among athletes for its ability to enhance strength and muscle mass. It is one of the most studied supplements on shelves and is extremely safe and effective. It may also improve brain function and slow the progression of neurodegenerative diseases.
- Enhances physical performance, particularly high-intensity exercise
- Increases muscle mass and strength
- Might improve brain health and cognitive function
Nootropics Depot
Creatine Monohydrate Powder
Creatine Monohydrate is one of the most popular supplements among athletes for its ability to enhance strength and muscle mass. It is one of the most studied supplements on shelves and is extremely safe and effective. It may also improve brain function and slow the progression of neurodegenerative diseases.
- Enhances physical performance, particularly high-intensity exercise
- Increases muscle mass and strength
- Might improve brain health and cognitive function
Thorne Supplements
Magnesium Glycinate
EVERYONE needs to take Magnesium daily. Magnesium glycinate is a highly bioavailable form of magnesium that can support bone health, nerve, and muscle function, but most importantly DRAMATICALLY improves sleep quality and duration. Over 50% of the planet is deficient in this mineral, and many are suffering from insomnia and poor sleep quality due to this deficiency.
- Improves sleep quality
- Improves sleep duration
- Improves overall wellbeing
- Reduces symptoms of insomnia
- Reduces symptoms of anxiety
- Reduces symptoms of depression
- Improves athletic performance and recovery
HORMONE HEALTH
Nootropics Depot
Ashwagandha (KSM-66)
Ashwagandha KSM-66 is a clinically studied form of Ashwagandha that is known to enhance adaptability to stress, improve cognitive function, and support reproductive health. If you deal with anxiety or depression, something like KSM-66 could be a highly effective alternative to pharmaceutical drugs.
- Can reduce symptoms of stress and anxiety
- May improve cognitive function and memory
- Might enhance fertility and reproductive health, especially in males
- Improves sleep quality
- Improves overall mood and wellbeing
- Improves hormone health and optimization
Nootropics Depot
Tongkat Ali Extract 200mg
Tongkat Ali, also known as Longjack, is a medicinal herb traditionally used for its aphrodisiac properties. It can also enhance muscle strength, support mood, and boost energy levels.
- Increases libido and improves sexual health
- May enhance muscle mass and strength
- Can improve mood and energy levels
Thorne Supplements
Magnesium Glycinate
EVERYONE needs to take Magnesium daily. Magnesium glycinate is a highly bioavailable form of magnesium that can support bone health, nerve, and muscle function, but most importantly DRAMATICALLY improves sleep quality and duration. Over 50% of the planet is deficient in this mineral, and many are suffering from insomnia and poor sleep quality due to this deficiency.
- Improves sleep quality
- Improves sleep duration
- Improves overall wellbeing
- Reduces symptoms of insomnia
- Reduces symptoms of anxiety
- Reduces symptoms of depression
- Improves athletic performance and recovery
PARASITE CLEANSE AND HEAVY METAL DETOX
HBNaturals
Fulvic Acid Mineral Powder
Fulvic acid is a compound found in soil and water that provides several health benefits, including boosting digestion and nutrient absorption, improving energy levels, and offering antioxidant protection.
- Contains 70 trace minerals and natural vitamins
- Enhances nutrient absorption and improves gut health
- Can boost energy levels and support cellular function
- Can provide antioxidant protection against cellular damage
HBNaturals
Fulvic Acid Duo
Fulvic acid is a compound found in soil and water that provides several health benefits, including boosting digestion and nutrient absorption, improving energy levels, and offering antioxidant protection.
- Contains 70 trace minerals and natural vitamins
- Enhances nutrient absorption and improves gut health
- Can boost energy levels and support cellular function
- Can provide antioxidant protection against cellular damage
WEIGHT LOSS
Thorne
Berberine 200mg
Berberine is a bioactive compound found in many plants that can improve metabolic health and blood glucose levels. It has been shown to lower blood sugar levels and improve heart health, making it beneficial for individuals with type 2 diabetes or other metabolic conditions. New data shows that the lower you can keep your blood sugar levels the more metabolically healthy you will be, leading to more graceful aging and appearance.
- Lower blood glucose levels and improve insulin sensitivity
- Might decrease cholesterol levels and improve heart health
- Anti-inflammatory
- Anti-cancer
HBNaturals
Black Seed Oil Extract
3,000mg Thymoquinone
Black Seed Oil, also known as "The Blessed Seed" and "The Cure for Everything" is extracted from the seeds of the Nigella sativa plant, and is praised for its antioxidant, anti-inflammatory, and immune-supportive properties. Likely one of the most studied substances on the planet, it has been shown to have various health benefits in over 500 peer-reviewed studies.
- Anti-cancer
- Anti-diabetic
- Anti-viral
- Anti-bacterial
- Immune-boosting
- Provide relief from symptoms of asthma and high blood pressure
- Potentially protects the liver from injury and damage
- May help manage diabetes by improving blood sugar levels.
Nootropics Depot
Green Tea Extract
Green tea extract is rich in antioxidants and compounds that boost metabolism, making it an effective supplement for weight loss. It also enhances fat oxidation, which can support weight management.
- Can increase fat oxidation, aiding weight loss
- Can boost metabolic rate and calorie burning
- Might improve physical performance by mobilizing fatty acids from fat tissues to be used as energy
Nootropics Depot
L-Carnitine 500mg
L-Carnitine is a naturally occurring amino acid derivative that promotes weight loss by aiding in the conversion of fat into energy. It can also boost exercise performance and muscle recovery.
- Can aid weight loss by improving fat metabolism
- Can enhance exercise performance and muscle recovery
- Might improve brain function and protect against age-related mental decline
HORMONE AND HEALTH TESTS
Thorne Supplements
At-Home Tests & Health Panels
Thorne's At-Home Tests and Health Panels are like having your own personal health detective. These tests will give you some deeper insight into your body's current state.
They can test things like sleep quality, vitamin D levels, how well your thyroid is working, and if your hormones are doing their balancing act right. Regular check-ups can help spot any health bumps before they become big problems.
Use code INTELLIGENT for 20% off
NON-TOXIC ESSENTIALS
BOKA
Fluoride-free Toothpaste (nHa)
Nano-hydroxyapatite toothpaste is an effective alternative to traditional fluoride toothpaste. It aids in remineralizing tooth enamel, reducing tooth sensitivity, and promoting overall oral health.
- Aids in the remineralization of tooth enamel, and strengthening teeth
- Reduces tooth sensitivity by filling in microscopic pits and grooves in the tooth surface
- Provides effective protection against cavities and tooth decay
Shoulderless Mason Jars
Glass Mason Jars are a must-have in a non-toxic kitchen, offering a versatile solution for storing food, beverages, and even DIY skincare. Unlike plastic containers, they won't leach harmful chemicals into your contents, preserving both flavor and your health.
- No chemical leaching ensures purer, safer storage of food and liquids
- Multi-purpose, from preserving fruits to storing homemade beauty products
- Durable and reusable, supporting a sustainable, waste-free lifestyle
Glass Drinking Straws
Glass Drinking Straws transform your sipping experience into a more eco-friendly and health-conscious one. Unlike plastic straws, glass straws are free from BPA and other toxins, ensuring that your drink remains pure and uncontaminated.
- BPA-free, reducing exposure to endocrine-disrupting chemicals
- Reusable and easy to clean, promoting sustainability
- Ideal for both cold and hot beverages, offering versatility
Glass Tupperware
Glass Tupperware is the holistic choice for food storage, as it doesn’t contain harmful chemicals like BPA found in plastic variants. Heat-resistant and durable, it's perfect for meal prep, storage, and even cooking.
- No chemical leaching or flavor alteration
- Versatile: safe for use in the oven, microwave, and dishwasher
- Excellent for meal prep and long-term food storage
Chosen Foods
Organic Avocado Oil
Chosen Foods Avocado Oil is a wholesome addition to your culinary repertoire. Rich in monounsaturated fats and with a high smoke point, this oil allows for versatile cooking without producing toxic fumes.
- Loaded with heart-healthy monounsaturated fats
- High smoke point minimizes the risk of toxin formation
- Packed with nutrients like essential fatty acids and antioxidants
Epic
Rendered Beef Tallow
Epic - Rendered Beef Tallow is a flavorful and nutrient-rich alternative to conventional seed oils. Sourced from grass-fed cattle, it's free of synthetic hormones and antibiotics.
- Adds depth to dishes, enhancing flavor without additives
- Nutrient-rich, providing essential fatty acids and vitamins
- Hormone and antibiotic-free for a purer culinary experience
Jolie
The Filtered Shower Head
We chlorinate our water across nearly every water system to disinfect and kill bacteria such as e.coli (definitely don't want that!), but that chlorine doesn't need to be there when we shower. Chlorine, along with other contaminants:
- Strips out the natural oils in our hair & skin, leaving them damaged, dry, and irritated
- Breaks down the amino acids in our hair, depleting the hair's natural strength
- Irritates our skin, leading to eczema, itchiness, hives & rashes
- Dissolves hair lipids, leaving hair looking less shiny, less strong, and causing split ends
- Reacts with the natural melanin in our hair, changing the color of your hair
- Speeds up the loss of collagen as heavy metals cause free radicals to form
Chef's Foundry
Ceramic Non-Toxic Cookware
Chef's Foundry Ceramic Coated Non-Toxic Cookware offers an innovative solution for health-conscious chefs. The ceramic coating ensures non-stick cooking without the risks associated with Teflon, PFAS, etc, like the release of toxic fumes.
- Ceramic coating prevents toxic fumes and chemical leaching
- Non-stick and easy to clean, simplifying your cooking routine
- Long-lasting and durable, representing a sound investment in your health
Rabbit Air
MinusA2 Ultra Quiet HEPA Air Purifier
Rabbit Air HEPA Filter is an essential addition to any holistic home, capturing up to 99.97% of airborne particles, including dust, pollen, and pet dander. Beyond just physical wellness, clean air has a profound impact on mental health.
- Filters out airborne particles, allergens, and pollutants
- Contributes to a cleaner, more peaceful living environment
- Supports respiratory health and general well-being