magensium glycinate vs magnesium l threonate

Magnesium Glycinate vs. Magnesium L-Threonate: What’s the Difference?

Magnesium: it’s that essential mineral we all know we need, but do we really know why? It’s involved in over 300 biochemical reactions in our body, ranging from muscle and nerve function to blood sugar regulation. Yet, not all forms of magnesium are created equal. In the bustling marketplace of wellness supplements, two stand out—Magnesium …

Magnesium Glycinate vs. Magnesium L-Threonate: What’s the Difference? Read More »