Intelligent Wellbeing 
I’m writing this to bring awareness to the effect vitamin D can have on sleep. Because this topic is mostly unexplored in a professional sense. Most sources will say that vitamin D does not cause insomnia. But take 5 minutes to search Google for “Vitamin D causing insomnia Reddit” and you’ll find countless anecdotes of … Read more
I’ve searched all corners of the beef liver marketplace and found the 7 best beef liver capsule supplements available. Beef liver, organ meats, and other nose-to-tail products have gained a lot of popularity in the last few years. Public figures such as Brian Johnson AKA “The Liver King” and Paul Saladino AKA “CarnivoreMD” have helped … Read more
Depending on who you’re listening to, you might’ve heard that coffee is good for you or that coffee is bad for you. This is an age-old debate that has only been exacerbated by countless studies claiming coffee’s health benefits. But it’s clear that caffeine and coffee are absolutely having a detrimental effect on some people’s … Read more