10 Things That Cured My Bruxism

10 Things That Cured My Nocturnal Bruxism and Stopped My Teeth from Shifting Without a Retainer

This is a story about how I managed to free myself from a distressing condition called bruxism and stopped my teeth from shifting, all without the need for a retainer. It wasn’t an overnight miracle, but a series of small changes that brought about this tremendous impact. Understanding Bruxism and Teeth Shifting Before we delve […]

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