Magnesium L-threonate, or Magtein, has been a buzzword among adults looking for enhanced cognitive function and overall wellness. But, can kids take magnesium l-threonate as well? Yes, children can take magnesium L-threonate, but it should be under the guidance of a healthcare professional. Magnesium l-threonate is safe and beneficial for cognitive function and may help … Read more
Attention Deficit Hyperactivity Disorder (ADHD) affects millions of children and adults worldwide. From issues with concentration to impulsivity, the symptoms of ADHD can be disruptive. Traditional medications offer relief for some, but others seek alternative and natural solutions. Enter magnesium, specifically magnesium l-threonate (also known as Magtein), a form of magnesium showing promising results in … Read more
Tongkat Ali, scientifically known as Eurycoma longifolia, is a traditional herbal medicine that has gained popularity for its various purported health benefits. Often referred to as “Malaysian Ginseng,” it has been utilized to boost testosterone levels, increase energy, and enhance athletic performance. However, despite its many advantages, recent anecdotal evidence and scientific findings indicate that … Read more
Everywhere I turn on social media, be it Joe Rogan’s podcast, Instagram, YouTube, or TikTok, there Paul Saladino is, spreading the gospel of animal-based nutrition and the remarkable health benefits it offers, especially through the inclusion of organ meats. As I delved deeper into his written works, videos, and podcast, “The Fundamental Health Podcast,” I … Read more
In the realm of natural wellness, there are countless supplements that one can take to enhance their overall health. Two of these powerful natural supplements are Ashwagandha and Magnesium. The question we often encounter is “Can I take Ashwagandha and Magnesium together?”. Yes, you can take magnesium and ashwagandha together, as they complement each other … Read more
The fitness industry has been swirling with debates about what it means to be “natty” or natural. The main bone of contention? Supplementation, and more specifically, creatine. Does ingesting this commonly used fitness supplement strip you of your natural status? Yes, you’re still natty if you take creatine because creatine is a naturally occurring compound … Read more
Fulvic acid is a naturally occurring compound that has been gaining popularity in recent years due to its numerous potential health benefits. Found in soil, humus, and bodies of water, fulvic acid is produced through the decomposition of organic materials by microorganisms. As a result, it contains a wide range of nutrients, trace minerals, and … Read more
Finding a reliable and trusted brand for Fadogia agrestis supplements is crucial to ensure quality, safety, and efficacy. In this overview, we will examine seven brands that have established a reputation for offering high-quality Fadogia agrestis products. We will discuss their quality testing, third-party testing, company values, and what makes their Fadogia agrestis supplements unique. … Read more
If you’re here, you probably believe that hormone health is one of the most important aspects of human health. So, when I come across a new supplement that has the potential to balance or even boost natural hormone levels, there’s a good chance I’m going to at least check it out. And, this one is … Read more
Men’s average serum testosterone levels have been falling every year since the 1970s. The cause is mostly unknown, but it’s likely to be a multifaceted problem. Truly, it’s no surprise that this has been happening.