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14 historic examples of when the US government gave deadly health advice

14 Historic Examples of When the U.S. Government Missed the Mark on Health Advice

June 20, 2023 / Diet, Physical Health / By

Health is a complex field, with new findings continually reshaping our understanding of what is safe or unsafe for us. While the government strives to offer the best advice possible, there have been instances in the past where government-endorsed health directives in the U.S. have been proven wrong, due to advances in scientific research or …

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45 natural ways to optimize hormones

45 Natural Ways to Optimize Hormones That ACTUALLY WORK

July 19, 2023 / Physical Health / By

Each decision you make whether dietary, exercising, not exercising, stressing, or relaxing, all cascade and affect virtually every aspect of hormonal health. Poor decisions lead to worse symptoms, then these symptoms exacerbate other issues. For example, poor sleep triggers junk food cravings. Giving in to junk food cravings leads to worse hormonal health. Poor sleep …

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